Becoming a Champion Lacrosse Player with Gary Gait: Shooting Techniques & Drills
With Gary Gait, Syracuse University Women's Head Lacrosse Coach; former Colorado Mammoth (NLL) Head Coach, NLL Champions (2006); member of the United States Lacrosse National Hall of Fame (2005) and the National Lacrosse League Hall of Fame
Shooting is more complex than just throwing the ball at the goal. It involves body mechanics, using the stick, deception and developing different shots around the field.
Focusing on push-pull, lacrosse legend Gary Gait begins with the basic shot. The same basic form can be aided by different release points, demonstrated by the (read more)